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 | "Military Style" (Get It Magazine, Feb 08) "The boys in uniform have come to town and they want you..." (click icon to read more)
|  | "A Jolly Good Workout" (Cape Chat, April '09) "Marc Bright shares when it's best to keep a stiff upper lip about his choice of fitness regime...." (click icon to read more)
|  | "A Real Bastardo" (Cape Times, Aug '08) "...new recruits... who had foolishly chosen one of the coldest nights of the year to sign up..." (click icon to read more)
|  | "This Month i Tried..." (Shape Magazine, March '09) "I'd been coasting along with my exercise routine for ages and was feeling like i needed something different..." (click icon to read more)
|  | "I'll give GI Jane a run for her money" (Cape Argus, Nov '08) "I'm like an abused woman who keeps returning for more" (click icon to read more)
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 | BMF instructors lose their kit for charity (The Sun, Nov 2009) "They've bared their brawn for a 2010 calendar to raise cash for Help for Heroes.... (click here to read more)
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In the News
