Location & Time

I am now the fittest I have ever been
Bryan Jones

As a marathon runner this is the best type of training for me
Didier Manier

Why didn't I do this before?
Susan Wilson

What BMF is also teaching me over and over again is that I can do so much more than I think I can
Kate

BMF is certainly the most fun I've had for fitness exercise. You and your colleagues are doing a great job
Nick Littlewood

Location & Time

KEURBOOM PARK, RONDEBOSCH
Venue: Western Province Cricket Club (WPCC) When: Tues & Thurs 18:00-19:00 Parking/meeting area: WPCC Parking Lot How to get there: Coming from Keurboom Rd, turn into Laidlaw Rd ('Depot Rd' on map). At the end of the road turn right into WPCC parking lot. Click here for pricing.
SEA POINT
Venue: Sea Point Beachfront (3 Anchor Bay side) When: Mon & Wed 18:00-19:00; Sat 08:30-09:30 Parking/meeting area: Putt-Putt parking lot How to get there: The parking and meeting area is the Putt-Putt parking lot, which is situated opposite the 3 Anchor Bay petrol station and can be accessed from Beach Road. There will be no classes on public holidays Click here for pricing.

ZOO LAKE, SAXONWOLD
Venue: Zoo Lake, behind Moyo restaurant When: Mon & Wed @ 18:00 Sat @ 08:30 Parking/meeting area: We meet on the grass just behind Moyo Restaurant, you will see our flags. How to get there: Drive down Jan Smuts Ave. Turn left into Westwold Way. You will see our flags on your left, just before Moyo Restaurant.

ZOO LAKE, SAXONWOLD