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Phone Number: +27(0) 72 853 5806

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Our Instructors make BMF such a great experience. They are passionate about fitness training and exercise. They thrive on the constant challenges of training in the great outdoors and of helping people to achieve their health and fitness goals.

They need to be tough, fit and importantly compassionate, friendly with a sense of humour. Humour gets you through the tough times!

BMF runs its own continuous professional development training and assessment to ensure that our instructors are always up to date with the latest fitness techniques, injury prevention and rehabilitation methods. All potential instructors need to complete the BMF Instructor program before they can take classes.

Our instructors come from different fitness and sports backgrounds and bring with them their own expertise. This combined with the British Military Fitness training that they have received means that each instructor has their own character and will run innovative, varied and challenging classes which are also fun.

Cape Town is a bit more relaxed that the UK, so we wear shorts and t-shirts. Too hot for boots!

If you think that you’ve got what it takes to be an instructor at British Military Fitness SA or you would like to discuss collaborating with us then please drop us a line on

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Phone : +27(0)72 853 5806

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