I am now the fittest I have ever been
Bryan Jones

 

As a marathon runner this is the best type of training for me
Didier Manier

 

Why didn't I do this before?
Susan Wilson

 

What BMF is also teaching me over and over again is that I can do so much more than I think I can
Kate

 

BMF is certainly the most fun I've had for fitness exercise.  You and your colleagues are doing a great job
Nick Littlewood

 

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Welcome to British Military Fitness SA
We are the UK's biggest military style fitness provider. Set up in 1999, operating across the UK and now in South Africa!

We offer the most effective way to get fit, lose weight, strengthen, tone and have fun outdoors!

We are unique because:

  • Our fitness classes have their roots in the British Army and therefore we know they are effective
  • We are part of an international organisation with a 10-year track record
  • Our classes are lead by qualified fitness instructors whose job it is to motivate you and get results.
  • Our classes are designed for men & Women
  • We cater for all levels of fitness by dividing the classes into 3 groups - beginners, intermediate, advanced - so you will train with people of your level. You never have to feel intimidated! 
  • No class is EVER the same, so you won't get bored!
Our classes are 1-hour of fitness action and are open to all members of the public. The first one's FREE so what have you got to lose?
Proudly associated with: 
         

NEW WINTER

  CLASS TIMES

Keurboom Park, Rondebosch
 (see map)
Tues & Thurs
18:00 - 19:00
--------------- 
Sea Point Beachfront
(Putt Putt parking lot, 3 Anchor Bay, see map)

Mon & Wed
18:00-19:00
Sat
08:30-09:30


There will be no classes on public holidays

 

 
  
 
contact us
© British Military Fitness Limited